Skip to main content

A guide to help get you through the year..

2010 Handbook

Health:
1. Drink plenty of water
.2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...

Society:

25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

Last but not the least:
40. Laugh often and love deeply.

Comments

Popular posts from this blog

Celebrating 10 years..

Chris and I celebrated our 10 year wedding anniversary on October 6th! We celebrated today by spending the entire afternoon and evening together, kid free.  I found a killer deal for couples massages on Groupon and learned that if a deal looks too good to be true, it is.  Things we've learned after 10 years of marriage; don't take yourself too seriously, laughter is the secret to a good time and chocolate makes everything ok. 

Trust your gut

If you've followed me on Instagram for a while you've seen that I've been struggling with pain, nausea and some other lovely side effects every single time I put something in my mouth. 😭I've been in the ER, to a specialist and was about to go in for a hidascan before I canceled it 20 hours before I was to go in.  I was uneasy about the scan in the first place. I knew it was going to show issues with my gallbladder. I had every symptom. I also knew that the next step after the scan was surgery to remove my gallbladder. I know it's an organ that isn't quite necessary but being a mom with 4 small babes, surgery wasnt the best option.  I mean it would be nice to have an excuse to lay around for a bit but let's be real, that wouldn't even happen. 🤦🏼‍♀️ #momlife I felt this super strong thing come over me the morning before to scan telling me to cancel it and change my lifestyle a bit.  I love food y'all. That's no surprise. I have 17 pounds to lose to…

TwistShake Baby

Our sweet Sophie Mae is just starting to take a bottle like a pro. You know where I can finally run some errands kid free and not stress about her starving because she only likes the boob.  I've been giving her a bottle 3x a day, the main one being at bedtime to ensure she gets a belly full because sleep is a good thing!  We are in a good transition and I plan to stop nursing when she's around 9 months old.  I've collaborated with TwistShake Baby! They are a company out of Sweden and they make the most awesome Baby bottles. 
Check this out!  Their products are..
-BPA-free polypropylene plastic.
-Anti-colic nipple.
-The super-mixer that resolves any lumps in the formula, and is also perfect to have naturally infused fruit water.
-Container to store powder, fruit, crackers etc. These are also stackable. Perfect when you are on the go or just want to prepare for next meal!
-Very easy to clean and easy gripping with its exceptional design.
-Sparkling colors! With more than one bottle you…